Why every Teenager should do some form of fitness
Why every Teenager should do some form of Fitness! Baldivis Health and Fitness puts it this way! Discipline and fitness are essential for teenagers for a variety of reasons as they play a crucial [...]
The best birthday party at XLR8 Obstacle Course in Baldivis
The best birthday parties are active, outdoors and adventurous! Oh, you're in for an amazing time at XLR8 Obstacle Course in Baldivis! A kids' birthday party on an outdoor obstacle course is simply awesome! Picture [...]
End of Season Wind-up at XLR8 Obstacle Course in Baldivis
An end-of-season windup event at XLR8 Obstacle Course is an absolute blast for team spirit! www.baldivisfitness.com.auPicture this: your entire team, coaches, and staff tackling challenging obstacles together, side by side, in the great outdoors. It's [...]
Why Boxercise?
Why Boxercise? Boxercise at Baldivis Health & Fitness is an awesome exercise class for several reasons! đ„ First off, boxercise is a fantastic full-body workout that combines elements of boxing with traditional exercise routines. Itâs not about [...]
Personal Training as part of your gym routine
Why Personal Training is crucial to your gym routinewww.baldivisfitness.com.au So, you've got your gym routine going, that's fantastic! But let me tell you why having a qualified personal trainer by your side can take your fitness [...]
Why is Boxercise the ultimum Fitness Fun?!
Why is Boxercise the ultimate Fitness Fun! Boxercise is an awesome exercise class for several reasons! đ„ First off, boxercise is a fantastic full-body workout that combines elements of boxing with traditional exercise routines. [...]