At Baldivis Health & Fitness we take pride in offering planned and tailored one-on-one sessions and small group sessions under the guidance of our experienced instructor/s who value and understand that each person is unique and work with them in a devoted, compassionate and fun way.
During your Personal Training session your instructor will focus on a customised workout tailored to your goals and your fitness level. You will be supported with posture analysis, rehabilitation therapy, focus on eating habits, lifestyle management and mental health.
In our fully equipped private fitness studio we run one session at a time, so the place is exclusively yours for your one-on-one session and you will always feel supported and encouraged!
With our small group sessions we offer a fast-paced, supportive, fun group class environment that is addictive and no two classes are ever the same.
But don’t just take our word for it! Find your perfect program for the selection below…