Supplementation is exactly that, a supplement to a great diet, it will not replace a healthy well balanced diet. However the convenience of a protein drink after a workout, when your body is really craving protein, is very handy.

To increase lean muscle mass protein is essential, if you cannot get this from a quality food source then a protein supplementation may be beneficial. You can pick one up from us or speak to us about the proteins we sell at very good prices.