NOT for boot camp, you can just come along and join in at  any or all our sessions.

YES to all one to one sessions. You book your own individual Personal Training session, Massage Therapy or BodyMetrix session directly with your own Personal Trainer or Therapist via our contact page on the website, email, phone, social media or text.

To attend an one off indoor fitness session such as Circuit, Boxercise, Body Sculpt or any other indoor fitness program, we prefer you to let us know if you are coming, but in those cases that it is not possible, we are still happy for you to turn up and join in.