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Personal Training with energy, care and professionalism. If you have yet to book a session, please do so first here. Upon Checkout, please use the same contact details as on the booking form to ensure smooth processing. -
FOR ALL OCCASIONS -
This fitness program is a fun-packed, dynamic, motivational indoor exercise class. We work with the kids on the boxing bags, the stand-up boxing dummy, the punch mitts, speed bags, perform self defensive drills, go in the gym and the kids even get to go on the obstacle course as part of the session.
From self defence to self confidence! We provide the gloves. No physical contact. Ages 7 - 12yo
