FINALIST RKCC BUSINESS AWARD & BUSINESS PERSON OF THE YEAR 2016

We are…

Exclusive, unique, caring are just a few words to describe Baldivis Health & Fitness.

Baldivis Health & Fitness is for all abilities. Whether it is Personal Training, Group Fitness Classes, Remedial Massage or the unique XLR8 Obstacle Course, anyone can do it, from beginners to athletes alike.

When you are under the guidance of the overwhelmingly experienced, qualified, award winning, ex army Physical Training Instructor and Remedial Massage Therapist you will truly experience your optimum fitness and wellbeing.

We are so much more than a gym, we are a lifestyle…and fitness conscious, we are a complete hub of health solutions under one roof, well two roofs really, with our fitness studio and our massage studio separated from our tight, challenging but oh so fun obstacle course.

Our services always impress and leave clients astonished about how body posture, body composition, fitness, fun, health and wellbeing all work together to a healthy body and a healthy mind!

We have a core believe that your health, fitness and wellbeing should be part of your everyday life. Not only should it be part of your everyday life but it should be a fun and enjoyable experience too!

News Flash

JUNIOR BOXERCISE 

Hit without being hit | Fitness | Resilience | Fun | Self Discipline | Control Anger & Aggression | Determination | Bully Proof | Boxercise is a combination of boxing, self defense and gym work outs and helps children excel both physically and mentally. Every Tuesday at 4.15PM during school term. The place to be for all juniors from 8 – 14 years. Contact us today to get a spot in this amazing class.

BODY SCULPT

Body Sculpt is a non-aerobic, muscle-toning class where it is all about improving strength and toning.  With a fully equipped fitness studio we focus not just on strengthening and toning muscle groups but also on posture and training technique.  We go heavier, we push you harder but not without having fun in this small specialized class. Wanna give it a go? Register now and come along to this class on Wed. at 7.30PM.

MUDDY FUN

Come and conquer at XLR8 – Obstacle Course on October 16 with your friends, sport buddies, colleagues are on your own – insanely and amazingly fun and challenging! Choose your own distance and compete or complete. It is muddy good fun.